Technology in Wellness

One "anxiety tech" product that we tested is the Apollo Neuroscience wearable, which promises to soothe frayed nerves via subtle vibrations. (Credit: Colleen DeBaise) Anxiety is on the rise, especially among women, so what can we do about it? If you don't have time to meditate or take a yoga class, some new tech products promise near-instant stress relief. We look at Moonbird, a handheld device that teaches you how to breathe; Apollo Neuroscience, a wearable that subtly vibrates and helps you sleep, recover or focus; and Tripp, a digital psychedelic experience served up via virtual reality headset. (And bonus: All of these companies have women founders.) Can the burgeoning field of anxiety tech help remedy our racing thoughts and sweaty palms and intense feelings of panic? We find out in this episode. And don't forget: April is National Stress Awareness Month.

Technology in Wellness

The ‘Help! I Have Anxiety’ Podcast

The Story Exchange

Technology in Wellness

The ‘Help! I Have Anxiety’ Podcast

The Story Exchange

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