You don't have to be born with leadership skills. You can learn them. Whether you're an introvert or extrovert, you can learn everything you need to know about decision making, public speaking and managing people with finesse.

Learning to Be Resilient

When bad things happen, why do some people persevere while others remain stuck? Life coach Ann Mehl shares four key factors that help people bounce back from adversity.

10 Tips for Unlocking Your Potential

An idea is not a plan. It’s a car without an engine. Execution is ultimately what determines our success in any given venture. Here are 10 principles to achieve that.

Don’t Panic! How to Make Better Business Decisions

In his book, The Mindful Leader, Michael Carroll tells the story of a capsized riverboat in a Chinese village. As all the villagers ran to the river to help, one man, an old fisherman, went off in the opposite direction.

Women and Ambitions

Forbes Contributor Kathy Caprino sets the record straight about the claim that women are less ambitious than men. Women are as ambitious, if not more ambitious than most men, but is there something else holding them back?

The 24 Hour Rule

Lately I’ve been rocking the 24 hour rule. This is the mindful practice of waiting 24 hours before taking action on something that’s important. Whenever I sense myself trying to control an outcome it’s a sure sign I need to throw down the 24 hour rule.

Why Women Leaders Need Self-Confidence

Active coping, which I consider as a style of personality functioning, predicts leadership effectiveness. This is true based on laboratory research I headed at the University of Chicago and in my 14 years of ongoing research in the field.

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