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Meet Mary Claire Haver, a Top Menopause Influencer

Thanks to party music and dance memes, this OB-GYN is reducing menopause stigma and imparting science-backed tips. Listen to our 12-minute podcast.

51Colleen DeBaise
By Colleen DeBaise
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mary claire haver
Mary Claire Haver, a board-certified OB-GYN, has written a book on best foods for menopause. She’s launched a new site, ThePauseLife.com, for women looking for advice and curated products related to menopause. (Credit: Courtesy of Mary Claire Haver)

Menopause is having a moment on social media — and it’s about damn time.

We talk to the hugely popular Dr. Mary Claire Haver, a board-certified OB-GYN and nutritionist, about the lack of adequate care and attention for older women’s health needs. And we ask Haver, founder of the Galveston Diet and ThePauseLife.com, about her surprising rise to TikTok fame.

Read our related article on Haver here: Known for Her TikTok Videos, a Menopause Expert Launches a New Brand.